In this video Simi + Jessi will discuss their relationship with movement while pregnant, how and why we created this prenatal barre collab, and what to expect in the program.

Optional Equipment: Light Loop Band, Light Weights (1-3 lbs).

Optional Equipment: Light Weights (1-3 lbs), Mat, Chair (for seated options).

Optional Equipment: Yoga Mat, Pilates Ball, Light Weights (1-3 lbs).

Optional Equipment: Mat, Light Loop Band

Optional Equipment: Yoga Mat, Pilates Ball, Light Weights (1-3 lbs), Glider.

Equipment: Mat and Chair

Optional Equipment: Chair, Pilates Ball, Light Weights (1-3 lbs), Gliding Disc

Optional Equipment: Light round loop band. Also grab a mat and chair.